CARIBBEAN TODAY TO ~ A Caribbean Today special feature Keeping kids healthy as they head back to school As children head back to school, parents face another season of fighting cold and flu germs. In an average year, chil- dren catch six to 10 colds. In families with children who are in school, the number of colds per child can be as high as 12 a year, according to the National Institute of Allergy and Infectious Disease in the C C United States. "The change in weather during back-to-school season is the ideal environment for cold- and flu-causing viruses to thrive," says Dr. Lauren Feder, author of Natural Baby and Childcare (Hatherleigh Press. 2006). "And with crowded classrooms, your children are more likely to come in contact with germs Health Opportunity Technical Center, Inc. Fast Track Programs!! T 9- A* Home Health Aide? Nursing Assistant? Phlebotomy? Electrocardiograph Technician? 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When humidity levels are low, con- sider using a humidifier to ad moisture to kids' bedrooms when sleeping and in other areas of the home. Drinking lots of fluids like water and juice is also a great way to stay healthy and hydrated. 2. Killing germs is easy - Some viruses and bacteria ca live from 20 minutes up to tw hours or more on surfaces lik cafeteria tables, playground equipment and desks, accord ing to the U.S. Centers for Disease Control and Prevention. The good news is that cold and flu viruses can easily be killed with hand washing. Insist kids wash their hands with plain soap and water around the house and while at school. 3. Catch symptoms at the onset To better chances of nipping symptoms in the bud be prepared by updating you medicine cabinet with choice that address early symptoms. Also consider over-the-count er options beyond antihista- mines, decongestants or cough suppressants since the U.S. Food and Drug Administration have ques- tioned the safety and effec- tiveness of these ingredients for children. Oscillococcinum (Oscillo), a homeopathic flu 3 r )w -u Id n vo [e I- s ir There are many ways parents can help kids avoid illness. Children's Chestal cough syrup work safely and natural- ly without causing side effects or interacting with other med- ications. The sweet taste of the quick-dissolve pellets and honey-based syrup are kid- friendly and more appropriate for younger ages than most other drugs. 4. Pack some personals - It's polite to share; it's not polite to share germs. Smart parents will pack a few items like a small personal crayon pack, an individual mini pencil sharpener or mechanical pen- cils to reduce kids sharing germs. Packing a travel size hand sanitizer and pocket packet of tissue in their back- pack is also a good way to combat illness while they are at school. medicine used around the world for 65 years, now offers Courtesy of ARAcontent children cough, cold and flu medicines. Children's Coldcalm Pellets and Jamaica introduces national targets for literacy in schools KINGSTON, Jamaica, CMC The Jamaica government is to introduce new national tar- gets for literacy in schools. "Every primary school principal, before the begin- r ning of each school year, will s be set a target for perform- ance in literacy," Education Minister Andrew Holness told the House of Representatives last month. "The targets may be adjusted upon appeal of the principal, with valid explana- tion and with the agreement of the Ministry (of Education), to a level where it is reasonable to t the local cir- cumstances and resources of the school," he Holness said. But the education minis- ter said that once the targets have been agreed, they will form part of the performance appraisal system for the prin- cipals. Holness said that while literacy targets have not been set for this year, they would be done as soon as the Grade Four Literacy Test results are available. Just under 50,000 students across the island sat the Grade Four Literacy Test on June 18. The results will be made avail- able in mid-August. boards would be asked to take action against principals who consistently miss their targets, where it is obvious that the repeat rate is growing in the school and where it is apparent that there are no intervention initiatives in the school. He said that principals must design programs and mobilize parents and stake- holders toward this effort. "Where there is a genuine lack of skill in conducting liter- acy interventions on the part of teachers, the Ministry stands ready to support and coach. Where there is a lack of knowl- edge of structuring and design- ing special intervention pro- grams, the ministry stands ready to assists," he told legis- lators. "However, where there is a breakdown in staff morale, pro- fessional misconduct, absen- teeism, dereliction of duty, inef- ficiency, incompetence, and general disinterest, the princi- pals must act, with the support of their boards, to bring those teachers to account." Meanwhile, education offi- cials have announced that a new version of the United States Agency for International Development (USAID)/ Government of Jamaica Expanding Education Horizons program is now being designed. The program is aimed at enhancing curriculum delivery and improving literacy and numeracy in 71 primary schools. 0 Swww. mdpls.org MIAMI3AD ACTION Holness said that school ww~crbbanoayco c Anc it Miami-Dade Public Library System Digital Library With more than 5,000 titles to choose from, patrons can download and enjoy books, mu." and movies anytime,. anywhere for FREE4 For more information call 305.375.BOOK ( or visit our website. August 2009 I I sc 11 00 t