CARIBBEAN TODAY -usw^caribbeantodj..c.. ~ A Caribbean Today special feature How to: Finding ways to save money Since loans are tough to get and retirement funds are shrinking fast as the stock market crashes, we thought we'd share some old- fashioned penny-pinching tips. Keep a thrifty home Unplug electronics that aren't being used. Replace your light bulbs with compact fluorescents. Seal ducts and add insulation. Paying (and cutting) bills - Pay biweekly instead of monthly on your mortgage. You'll make an extra payment annually and save thousands on interest over the life of the loan. Your ride and your routine - Consolidate trips to save gas. Carpool. Buy a fuel-efficient, reliable car. Eat healthy, pay less Cook more meals at home and turn last night's dinners into today's lunch. Go online for savings Sign up for online polls; you can earn gift cards. Use credit cards wisely Get a credit card with rebates you can use. Travel more, spend less Use Hotwire or other online sites to book hotel rooms. Don't be afraid to negotiate with hotels for a lower rate. Stay fit, let savings fatten - Lose the gym membership and take a walk or a run. On holidays, be a scrooge - Shop for Christmas and other gift-giving times throughout the year to take advantage of sales. - McClatchy Newspapers. Distributed by McClatchy- Tribune Information Services. 0 Crafting a better financial future (CONTINUED FROM PAGE 5) bers across the United States. The average user is a 28-year- old earning $50,000 to $60,000, Hedlund said. But recently, as the depth of the nation's eco- nomic woes became more apparent, Wesabe has seen its bi-I-L, growth, with a 35 per- cent month-over-month increase in membership. GROWTH At Mint, the average user is 30 years old with an income of about $75,000, said Donna Wells, chief marketing officer. Mint has been growing steadily since its launch in Sept. 2007 - it has more than 475,000 users - but in the last month, "there's been a notable uptick in usage," Wells said. "People are looking for any new tool to help them budget and save." Cli g media planner Ryan RulkdJg; 24, uses Mint to track his 401(k) plan, his stu- dent loans, checking and sav- ings accounts plus the balances on his five credit cards. He rents an apartment in a two- flat and is working on paying off more than $20,000 in stu- dent loans. "It shocked me when I saw I was spending $500 eating out every month," he said. He has cut back, to about $350 a month, and is working to lower that. The ability to track how much he spends and at what restaurants has helped reign in those expenses, he said. Rutledge is spending about the same each month, with one key difference: he's spending "at least $100 more a month" to pay off his debts. Rutledge is reflective of Mint users overall. Each month since January they have reduced spending by four per- cent on gifts and charitable donations. And they are treat- ing ilLIiI ILS a little less, too. "I went from spending $75 a month to less than $40 a month at iTunes," Rutledge said. But he admits to being an impulse buyer. He couldn't stop himself from buying the new Keane album at the online retailer. "Of course you try to save money, but I really am spend- ing more wisely," he said. 2008, Chicago Tribune. Distributed by McClatchy- Tribune Information Services. 0 Going green is fun, easy and rewarding! * Recycle everything from glass to plastic to metal and all kinds of paper through Miami-Dade's new curbside recycling program. Sign up for recycling alerts today! * Join the change: Participate in the Biscayne Bay Cleanup Day and help keep our beaches beautiful for future generations. * Have some good clean fun with one of the County's many Eco-Adventures. For green tips, savings and more, go to green.miamidade.gov or call 3-1-1. Money advice: A head-to-toe guide KARA MCGUIRE Dean Junkans barely passed high school biology, but that didn't stop the Wells Fargo executive from seeing many parallels between the human anatomy and investing. "In the human body, a number of key organs and body parts must work togeth- er to sustain life. An individ- ual investment portfolio, the various parts of it, and the individuals managing it, must also work together to have a sustainable and successful experience," Junkans, chief investment officer at Wells Fargo Private Bank, writes in his new book "The Anatomy of In\'II g . Junkans links several body parts to core financial planning and investment con- cepts. The result is a thorough and accessible head-to- toe financial guide. Brain: The log- ical, analytical left brain is your invest- ment plan, or road map to your goals. The right brain rep- resents your emo- tional side. In investing, individuals shouldn't let the right brain get too involved, especially in uncertain times when fear and greed can easily take over. But you don't want to cut the right brain out completely. "Add some fun and cre- ativity to the portfolio" by owning stocks in companies that you know, Junkans said. BACKBONE Spine: The backbone of your portfolio is asset alloca- tion. This is your mix of investments such as stocks, bonds, real estate, commodi- ties and cash. To have a healthy backbone, your investment mix must be well diversified. Eyes: "The eyes were put in the front of the head, not the back of the head, for a reason," Junkans said. "And a lot of investors look back- ward...investors tend to chase performance." Or, in down markets, they tend to avoid recent bad per- formance. I guess that explains why billions of dol- lars were taken out of mutual funds recently. Investors should really be looking for- ward to determine how to position themselves for the future. Given broad market declines, Junkans says he sees value in all corners of the market with the exception of pricey U.S. Treasuries - although he favors domestic stocks to international devel- oped market stocks. Ears: The ears have the big job of filtering out noise about the stock market and the economy, which can cause investors to think they need to make constant tweaks to their portfolio. SNIFFING OUT Nose: Use the nose to sniff out whether an invest- ment opportunity smells right. If the return is really high, check the risks. In a market such as the one we're in, bad actors tend to materialize, claiming that they can reverse your losses with their invest- ment scheme. Be wary. Mouth and S- stomach: The mouth and stomach feed k k r your portfolio. This market might have demonstrated to you how much risk you can stomach. Unless you need the cash right now, Junkans says "generally it's going to be a mis- take to notch down the risk after a 40 percent drop in the market." Instead, make more conservative current contribu- tions going forward. Neck: The neck is your portfolio's flexibility. Have cash on the sidelines so you can take advantage of oppor- tunities that arise. Heart: A core portfolio of dividend and income-paying stocks is one strategy for heart health. And don't overlook putting the heart into your financial life. Consider socially responsible investing with mutual funds that screen stocks based on your values, or supporting charities that matter to you, which may also earn you a tax deduction. Kidneys: The kidneys get rid of toxins. Cleanse your portfolio from time to time to realize tax benefits. Lungs: Rebalance periodi- cally to avoid shortness of breath. You'd be surprised what this market has done to your investment allocation pie. Arms and legs: Get mov- ing and pick your investment vehicles, but not before you understand how the rest of your body works in concert to realize your investment goals. 2008, Star Tribune (Minneapolis). 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