: , ........ -.- .- ', : ; .,- .......... - v: *1* ,! ," ... ...... '..- ; ,I.,,,. ::I 1'J.__ < t -. .. .r. .. ., .'c,,, t.r,.,,.'iI> THEV 5IMMJ'.E.V&lI"! !' ,'(!''"'' 1 vTne. : r wwtwaa' a,,,_':-., .... n r.i ii'' ,i n flu" !"Ij'! " *m.i.) i *'J w,,t"' , . 'i ,, " TWO THE KISSIMMEE ,VALLEY GAZETTE. FRIDAY 'NOVEMBERI / .. c' I .; " *"* I ' \ : K -- / ))1we -- . : 1 ? * Ing'' of home gardens the country is'] would be able to d *Lr part; in' , : facing a probable surplus of perish. furnishing the needed cereals for our I Food the Deciding Factor able material.! 'Unless we can adjust allies.)] The South, which uses other [ Always Have PERUNAtin. Lesson 2, : our dietary habits so as to utilize this gr"lnthan)) wheat Jo't her breadstuffs, present crop, it will be difficult in,the furnishes an' example for the whole, . 1. I future to induce people to respond to hatlon. The North and West should U A. Pattenon,199 JCentuCkTor: Outline (1)) IIrnkkfaetfooia; "plant the backyard" slogan; but we 'decrease their use of wheat' more I J3L, Memphis. Tennessee, w I (2)) Quick, bread and cake It Food Conservation Mt-UjlrH can adjust our dietary and eat more nearly "to the, standard of the 30,000000 ,- "I have been a friend of Rerun Coughs .. .1. Use Icoal foodstuffs.! (3)) Soups and made dishes.! perishable foods. Extended study of people of the South for many year' I have used It Off ( Note-Study your local conditions (4)) Desserts. our food habits has shown that we use Food PreservationSo I and on.for catarrhal complaint and and 'Colds select for illustrative'ma (c) Method.-Increase use of vegre1 found It a excellent d dI .and groups fruit and! vegetables supply only, > much intensive work has already very remedy. theHome. < allies and'fruits to.educeusq of have a'small In :terial.) about! 14 per cent of the heat requirements been done along the line of canningand family of children. . bread. i" Times are hard ; with us, but I can Reason.-Reduce contention -of 5. Food preservation. Conserve of the body. Experience has drying perishable {fruits and veg. scarcely afford to do without Peru- Recommend . + transportation, (Insert!!, data ,on difficultics perishable shown that much 'larger quantities etables that it is necessary here onlyto na, especially during the . ] fruits and vegetables) to in transportation.). waste, lessen use of staples, prevent and can be used and that a diet containingan mention .it as part of the general the year when coughs and COld..It to Our Neighbors., .". 1\\ 2., Use perishables to conserve sta-' abundance of vegetables and fruits plan of food conservation. It'will be are prevalent. We always recommend If I increase' variety in. diet] Peryna to our neighbors, for Those who object to liquid, "'''' plea] can be made attractive. Rightly pre discussed in detail later in the course. 4 fi. An adequate diet and its importance. the benefit it has been ,to us." cinas can procure Peruna Tablets\ . Garden products Can safely pared'it,,4 lidininictvation the American diet only tn the point at of assuming that the' food habit' ,hexes for; ,war wprk' in Washington, (he Women and children 'of America r i 3. Kliminuto waste: ; will, therefore: undertake \)which it j is about one-thirXl: 1 Vi! <-l/he.! of a people can be, changed, quickly or' and through its 3,000 local boards efexaminers '1 fthoull be hungry They may eat I (1)), define' waste as failurfe to'Use\ ''us olio ''of ,its ;most, \ importtuntetviecs The orchard' products in many localities inalei ially!! or that one group of people in .thnt many cities the.i abundantly-but wisely and without tt 'foodmaterials io the best' advantage.] I i l the study of the 'food? supply of the prwm.o record yield, Tho/ )must; necessarily bs fed in the commission requested d the: .owners and waste.{ and till!' save 'the women*and (2)( ) (a ) Transportation,. fence the different sUites and local food zones, i more we can use daily, either freshor I same way or with the same food supply managers of motion picture t.heIJt.ers\j\! children of our allies from the .ex ]local nuijly.| J:, mid 1 the food habits, of the people so< as. cooked, to good advantage t.heJet.\ an 'any other group, The problem to allow free of charge: ark announce- trebles, of hunger, That's why every (JjMOi '("pel' !JI11'l1inJLl.n..J home, to incroagc the use of loyal foodstuffs ter. The surplus should, bepreserv'iil iUueU h more complex] ment on their screens /of this need of woman is urged to enroll as a memberof { , (i'J J riiVr jTi .a ) a :fri'f' i'l"li' ;1"'llu'li.!f 1 1 II 1 i''fore, use local vegetables the winter; supplies 'ith' a lessened'dcj, table service. (Serve atr:! soup, salad, hundred of;the 20,000 odd exhibitorswho soun ) IACIIS, ; (f) CarelcHs sc'rvice-1. i., c.< )jndiviUer and 1 frutis and those from near-by mand upon our store of staples. Fortyfive stews, or scalloped dishes. O.ne town were' approached declined to render GASES ,OR, ,INniGESTIprft t plate waste I sources! rather, than those!' transported ,. Pew cent af ''aur population live reduced garbage' Collections over 40 to the people the service asked. - .4. Wheat, oonsorvuUon.O j j long li tai>ces. This menus "use in in tile country and small towns, and if per cent without any concerted effort Even these can not be charged with Each 'Tape's DI'ePaPsi n" digests 1 _ P ) Need to reduce! by 2.y |per cent, i season." Similarly:; \ , use local cereals, they, during t.he'manths of July, August \ -: of the people. Concerted\ 1 effort may disloyalty! ,,most of then) held decided 3,000 grain food, ending' all. our ''present consun rPn>nfrf'wheat/ meats and other foodstuffs' as fur as and September, Would! use more do much more., Saving on waste views as to their duty to"their patron I stomach' misery, in five,1,1 II( 1 (u) "'MytliutlJ, Strutfh H""'"jvlicntaupply 1 poHsiliH'Thla; 'fun1 lie' done with the' slmfite-yrroducts-from-the-[ I miy; Hulp in pay the \ 'I;.. .I<)M ) who pay for entertainment only, The minutes. , from 10 per /rent. to :25! per food program advocated, while still and garden, the saving of i stapled! 2. Rave:; through srvliigr nmal'er only criticism tot the government came Time it! In five minute ,all'.stomach liKeud"makinf 1 ' rent in through, use of providing, an adeluate and sufficient such as cereals, could be greatly in- roll, muffins, cuts of butter and meat, from three exhibitors who declined on distress will go. No indigestion, corn meal and other. cereals, with! ; diet fojr bodily 11<;'lIlth. ,. creased. thus allowing each person to ask for the ground that It was proposed!! to heartburn, sourness or belching, of'' wheat nDII r. Use I'erishablcH to Conserve StaplcnAH The tendency in the increased cost I sc rond helping, place .a tax on motion picture tickets. gas, acid, or irritation of undigested (fl b) MetlOd"-U'e- ; oilier cereal products '| a result of the whole-hearted response of cattle feed has been to I'lIi..e the' ::1 i. Save.by'using all you produce and One owner asked remuneration in, the breath food no or headache.dizziness, bloating, foul _in place: -wi1'lIt products. I to'the plea for increased )plant- price of milk. In consequence! ] in some all you purchase. sum of 25 cents a week, and another Pane's: Diapepsin is noted for< Its .. localities the amount of milk used has 4. Save through use of littl.o: used stipulated that he was to be relieved speed in regulating upset stomachs. . J been ,reduced, with a resulting injuryto portions of foods. Example: Leavesof it any responsibility for damage to !It is the surest, quickest stomach ' , I remedy the whole world and besides the growth of the child and to the vegetables for greens or salads or the slides furnished by the govern- it is harmless. rut an end to- health of the adult If we have learnedone .oup" ment. The slides cost less than than j stomach trouble forever by getting'' ... .. '. thing from European conditions, I 5. Save through using the most 10.cents apiece. Almost without ex- large fifty-cent case of Pane's Dift-. ' i7 it is that we can better afford to. cut I abundant] foodstuffs as far aa adequate caption the movie men were not only i i pepsin from any drug store. You real ize in five minutes how needless it I.., eel down on almost Ii'ny other food than' "diet permits. willing, but;, were even eager to serve to suffer from indigestion, dyspepsia on milk, especially whole, milk, and its ti. S'erve' fewer courses and fewer the government in the manner re- or any stomach disorder. It is the products. For the child milk is the dishes! at a mea!. quested. This hearty response from quickest, surest and most harmless' '" ., .I,,; ;.. chief source of a nearly perfect mus- 7. Secure Co-operation of family in 20,000 business men representative off j j stomach doctor in the'world. do-building food. It is rich in easily eating foods prepared in new way every part of the country bas a strik- 1' Subscribe for the Valley. Gacett. ,"' digested fats, and it contains materials i and in using unfamiliar foods 'and I " . which stimulate growth. Every,! dishes T effort should be made to preserve and I 8. Save through knowledge of food F to increase rather than diminish the values. MUSTANG Ask Your Grocer1r 'Your Higher Cost cf dairy) herds of this, country. We should {II.) Save through- - use more and more of whole' milk, Intelligent planning of meals. For Sprains. Lameness rur skim, milk, buttermilk and cheese. Wise selection of foods. . Growing Fruit and Truck Eliminate Waste Careful handling and storage. Sores Cuts. Rheumatism CHEEKNEALSCOFFEES While most of Us are careful to utiJ-1 Careful preparation g.', thin Penetrate and Heals. ize to the fullest extent all food supplies paring Stops Pain At Once j This year,the growers of Elorida'will'' ", ,*;' wo must' -, remember that there flood; cooking. For Man and Beast BlAl -"" Wfc i MI V >the k. a' Wfst' than'"thene 'J 'dicious ervice: The gos el of theTAKES 25c.50c.l. find "a ttiei 4l'rQil 'ig cost nave '' \" " At All DeaJen.LINIMENT. j ' l rau 't e ae 'a e ]ea p'I"'...".. (' -, been} increased Labor' is'' and( \' s r orcre i n it en Nos e It he po n se 0 ef ! -' ;\ *must.tfto pe jm paid ]high!} wage',,f-fe -ti ize.costs 7. pro uc o pro gh 'a'el, 8S and o j ant nude next. w ek ."'1\'Ij.\'\,',. I T Best By Every Test more;cratesare more expenSIve.? D .vase In ran por lan, due ta : . : \ poor methods of cartage or inadequate OFF DANDRUFF , .' These higher }producing costs are not routing to its destination, will account confined to Florida but prevail all over I for a great deal of the waste of our HAIR STOPS FALLINGSave the United States, as well as abroad., American foodstuffs. Lack of proper I Halrt Get a small bottleof , j There was no escaping them when the 'are in the home increases waste\ I your Danderlne right now-Also ' t whole world became involved in the which is ]large in' proportion to the 1 I ctops'itching acalp. I State Bank t home food supply, and yet readily] con war for the "safety of , democracy trollable. Screening to keep out flies Thin, brittle, colorless and scraggy ice "boxes, food safes protection from, hair, i is. mute evidence of a neglected I There is compensation' in the fact of Kissimmee : ; nothing so destructive to rood spoils! are ull impel tant. Moreover "'llic,,. hair ns dandruff. It robs the hair of farm, garden and grove may be gold \ve must not forget that in our of its lustre, its strength and Its, very The of for life eventually, producing a fevcrishnciss the world than ; "I prices enough higher previously homes we must still reckon with 'waste\ and ilcihing of tl.e scalp, which if eyes have been secured to cover" at I through\ poor preparation of food, for not remedied curses too hair roots to ..I'0 !least the increased }producing costs. I cooking, uantc. through careless method shrink loosen and die--.then the hair \ fall* out fast. A' little' Danderine tonight the of cooking, and finally, waste are on who ,' -nU'.V- time-will surely saX man But this can not be hoped for from through too (generous' servings, ) on individual your ]hair any , shipments sent to glutted markets or plates. We iteud not only a Get a small; bottle of Knowlton's offered to the consuming public with- return toIn older convention which Hamlerjne from any dmg store. You ., ' lot surely can have beautiful hair and * out the i identifying marks of a selling taught that it was impolite' to leave of It if you will just try a little L>aadcrlne. ! agency with which it is acquainted\ and food commandment upon/, the plate, but wit we, that ned.!'today nn '---_ -Pave---.your-. hair Try itl I SAVES'PAUSE 1 '!c in which it has confidence. A public it i.' 'I'iminal to take 'more than }paying higher prices for its goods demands we inland to cut Our, first l'al'.ln; ,.<- assurance of their quality. ness! may he measured by the to 40 pounds of fat o\c> ON ALL NEWS STANDS f give a thought to self. The trade and its name and trade-marks nnd above the; residue that'; could! he ,Y .... ..__ ---r problems that confront used feitilizer.We I as you now or ; are looked to as their protection by ,, 1 15 Cents , need to realize that in the present I will a few hence. hundreds of thousands of housewives. I years r emergency the Wjse use of food"which POPULARMECHANICS It has its own dependable men inv every has been, ]legitimately discarded: I Look about you-the men of affairs in country, state nation -, important market center and, keeping in the home is sufficiently importantto yes in the world., are. ., the men who started to save early in life. *" t in touch with them by wire; is able to make it worthy of detailed study.A MAGAZINE . I avoid gluts. It is conducted with due zone\ map will be made of the Stateto They have the respect and confidence of the community 0 regard aliko for economy and efficiency should determine,be utilized to what for the extent recovery garbage of WIUTTEN$0Y000ANUNDERSTANDIT'All the Great Events.In Mechanic, I Then look on the other 'ride-at the .fellows who spend all they , O! ,, and returns growers every cent fat, or if,- ns- the Germans ore doing, the Engineering World.are and described Invention in an throughout interest. make-they may have a good time for a while, hut ,what does their ing manner aa they occur. 3000.000 personality reflect 7 it nets for their produce. it should be used to feed stock. In the reader each month., i -t+ latter case the women of the country n Shod Notes I0 F*****fl> Inn t ll.M.r A dollar '' For further Information- consult the must aid in the careful saving of that th*hop.ana how nrfbrtt.rw.r.todoihlni-lD SO...ka r..pel....,b".... nucleus of or so c 'honorable: this bank will be the r' manager of the-Exchange packing house Amateur MohankortoandH lenort..e.nforl.l..i an independent career. a portion of household waste that a ud anon. , may Make i I"l or sub-Exchanga nearest you or writa .y. l.rc.lreoarrw., .. i tlln your beginning now-today. Your bank 1 . the business 'manager of the Florida} be used as food for the lower animals.. bow KO band boas RkOtorcyclM.wir. _Mo. ; book will pare the w.,. b , '. ran SAU IT 11.000 urn DULUI .. ., Citrus Exchange' at Tampa, Florida. Wheat Conservation' ".. -........-...aa.,,.a..a.w.A.wtI. I . a. t Over 40 per cent. of all the heat r..a..r.4.w.._. _t. tr .w.wsarw.... .. ,-r'_.w..ww wow". I Capital>> stock ----.;.-____________ _"_ ____ $160,000. 4 .' ..' \ uni s we need is furnished throughour c.POPULAR._.el Mr.r.h MICHANIC-,....MAOUINC.- Resources oe ____________________________. 400,000.00, r ..r I liberal use of cereals.! With the S Nerar ..-.... a...----- 1 Officer aid Directon': ** need to conserve the wheat we '" ' CI'i'RUS EXCu>aWGwnd must advocate not reduction in the "_'...11110.11I.. .,,_ M __..._' C. A. CARSON., President M. KATZ and E. L.,LESLEY, ' V-P. i Y... lelll i. '.,...... .,*_.. .n/ , ft bread but the decreased .... ,, ROMA '* use pse fww/7a a..iiclta.tt, t+cmrt .. . ra THOMAS. Cashier < a of wheat in making: br a'd.lf we could , .. decrease individual of Drives Out Malaria, Builds Up System N. C. CARSON .N.I. CARSON, M. KATZ' 1s our use pure c. A. . The Old Standard general atrnc1banln> tonic 11. FLEMING E. L., LESLEY' 'Ii t wheat bread'so, a* to "' eavl't,+ 2 1-2 OBOVH'a TASTKLBSa chill TONICdiJW oatoaraslaenrkhealb.blood..ndbnlld.a 1. WADE TUCEf ER " keeten. , them.tae. ' "j' . U ,ounces ,of.wheat_ per day jjl' _capita. A uus&GlUe. you dulta sad c-.. .0g . J "-4 / . a.n- .. es -3 " ft.fr+1 ?'* w-h,: l"W:4nt s 1 *-.JL& ; ia ? ' l